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You need to know that you are not not the only one. Suicide is a serious issue, but there are people to help. Please contact if you are feeling hopeless.
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If you or someone you know is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained advisors available 24/7 to provide support.
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In times of crisis, it can be challenging to know where to turn. But there is assistance available, even in your phone. Crisis Text Line offers costless 24/7 support via text message. Simply type HOME to 741741 and a trained expert will be there to hear your issues.
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